AT My Place Counselling and Psychotherapy
Psychotherapist in Neutral Bay
A safe, confidential space for healing and growth.
Professional Support & Personalised Care
AT My Place Counselling and Psychotherapy in Neutral Bay offers psychotherapy services and provides counselling for individuals, couples, groups and professionals. With over 20 years’ experience, we deliver flexible, client-centred support for healing and growth.
Our therapeutic services draw on psychological strategies, psychotherapy, counselling techniques and therapeutic coaching models. We believe meaningful change comes from exploring what works best for you and providing flexible therapeutic approaches to meet your evolving needs.
Trauma-Informed & Empowering
With a trauma-informed approach, we prioritise safety, trust and collaboration. Our sessions focus on identity strengthening, empowerment and healing, helping you explore the impact of past experiences and move toward greater wellbeing.
Our sessions are eligible for Medicare and Private Health rebates, and professional services are tax-deductible. Clients are encouraged to check eligibility with their provider.
Supporting Change Through Connection
AT My Place Counselling and Psychotherapy in Neutral Bay provides counselling and psychotherapy to support individuals, couples and groups manage life’s challenges through flexible, client-centred, trauma-informed care.
Therapy is never one-size-fits-all, so our counselling services include grief and loss counselling, trauma counselling, relationship counselling and therapeutic coaching – each tailored to meet you wherever you are on your path to healing and growth.
We value safe, secure relationships as the foundation for therapeutic outcomes, offering flexible, collaborative support that aligns with your goals. Explore our services or call 0435 422 038 to book a confidential appointment and begin your journey toward meaningful change.
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Our Services
Counselling Services
Our counselling services focus on personal growth, healing and wellbeing. Flexible and client-centred, they’re designed to help you explore challenges, strengthen self-awareness and create meaningful, lasting change.
Grief & Loss Counselling
Our grief and loss counselling offers compassionate support to help you navigate grief, loss, and change. We enable time and guidance to express emotion, honour memories, and rediscover balance, stability and renewed hope for the future.
Trauma Counselling
Through trauma-informed counselling, we help you process distressing experiences (from childhood or adulthood), develop emotional regulation and rebuild a sense of safety, resilience and confidence within yourself and your environments.
Relationship Counselling
During relationship counselling, we assist couples and individuals strengthen communication, rebuild trust and reconnect with identity. Our calm, supportive space nurtures understanding, deepens connection to values and encourages meaningful, long-term growth.
Therapeutic Coaching
Therapeutic coaching combines counselling techniques with structured coaching methods to help explore underlying patterns of thought and behaviour. This approach supports emotional insight, sustainable change and clearer decision-making across personal, relational and professional areas of life.
